Children can also enjoy doing pebble meditation on their own.Īuthor: Thich Nhat Hanh | ISBN: 9781937006211īook designed for adults to lead children. Practising pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Ī Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting.Īny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone.

This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. (shelved 27 times as thich-nhat-hanh) avg rating 4.30 38,927 ratings published 1992. A Handful of Quiet Happiness in Four Pebbles By Thich Nhat Hanh Hardcover 14. Amazon Price New from Used from Kindle Edition 'Please retry' £5.22 Hardcover, Illustrated 'Please retry' £11.99 £9.43 £6. A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback) by. A Handful of Quiet: Happiness in Four Pebbles by Nhat Hanh, Thich (2012) Spiral-bound Hardcover 4.5 out of 5 stars709 ratings See all formats and editions Sorry, there was a problem loading this page.

A Handful of Quiet by Thich Nhat Hanh